I already have the old fashioned rolled oats and the non-fat milk at home, all I needed was the Greek yogurt. Luckily, there’s one brand being sold at SM, if I haven’t found any I’ll settle with plain yogurt.
The process is very simple, all I did was mix everything together in a jar. I used a glass jar with lid that I found at SM last night at P54.00. Refrigerate the covered jar overnight.
Next time, I’ll try organic milk like almond milk, the chia seeds, and other fruits. For the meantime, I’ll devote myself to mangoes because of its abundance and affordability. Mangoes can be bought as low as P20.00 per kilo these days.