|photo not mine, credits to owner|
Do You Know That Playing Guitar, can help relieve stress?
Stress actually originates from our mind. Once triggered, it sends signals to the rest of our body cells, thus, the feeling of exhaustion, irritation or even depression follows.
Studies show that music generated from guitars and other musical instruments help soothe the mind from over thinking, calm emotions brought by anger and despair, likewise, lower the blood pressure.
So if you are having a bad day, pick up that Rx6 guitar and start playing your favorite piece. Don’t let stress take over your day.